My Fresh Healthy Lunch Today

Red Cabbage, Orange Bell Pepper, Celery, Avocado, Garbanzo Beans w/Lemon, Apple Cider Vinegar & Olive Oil

I also sprinkle on some dried oregano for extra antioxidants, sesame seeds for manganese & copper, then top it with a little cayenne for vitamin A & E.

Mmm, happy healthy eating!


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  1. Reply

    Sounds good!

  2. Looks Delish

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Hi, I’m Kirsten

I am a Gluten Free Nutrition Consultant who’s goal it is to make the lives easier and healthier of those with Celiac disease and those that choose to live the gluten free lifestyle.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from testing to grocery shopping, to eating out and deglutening your own household, I am here to walk you through the process from beginning to end.  With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.

I was diagnosed with celiac disease in 2010, so I understand completely the trials and tribulations of living gluten free.


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