Think OUT OF THE BOX for Healthy NO BREAD Lunch Ideas

Since I can’t eat regular old glutinous bread, I like to find different alternatives for eating my sandwiches. Sometimes I do lettuce wraps or use thick slices of cucumber and put everything in between. Here are 10 ideas I’ve found from other smarties who are doing the same thing….

 

 

Caprese Asparagus or Portobello w/ Chicken Sandwich from Awesome in SF

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  Roast Turkey Lettuce Wraps from Allergic Living

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    Grain-Free Tapioca Wraps from Gluten Free on a Shoestring

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Sandwich on a Stick  from Ingredients, Inc

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  Quinoa and Eggplant Sandwich from SOS Vegetarian Life

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  Nori Wrap Sandwiches GlutenFree Gobsmacked 

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 Cucumber Sandwich

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And Here are more Yummy Lettuce Wrap Ideas .

Tags: CELIAC DISEASE, diet, fitness, GF Tips, Gluten Free, Gluten-free diet, healthy eating Ideas, no bread sandwiches, Vegetarian

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Comments

    • Janet Rörschåch
    • October 14, 2013
    Reply

    Adore that portabella sandwich.

    1. I like the sandwiches on a stick 🙂

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I was diagnosed w/ Celiac disease in 2010, after 7 agonizing years of misdiagnosis. Once I started living gluten free I felt 100% better than I did, but something was still amiss. Giving up gluten was only the beginning of my long journey to gut health and healing.

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