I am a Gluten Free Nutrition Consultant who’s goal it is to make the lives easier and healthier of those with Celiac disease and those that choose to live the gluten free lifestyle.
Living the gluten free lifestyle is not an easy one and can be very overwhelming: from testing to grocery shopping, to eating out and deglutening your own household, I am here to walk you through the process from beginning to end. With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.
I was diagnosed with celiac disease in 2010, so I understand completely the trials and tribulations of living gluten free.
Gluten intolerant people should also lead a gluten free life for maximum comfort, but they don. This is because gluten features a component called exorphin that negatively triggers one’s body to create
the effects of abnormal hunger. Decades ago, these foods would’ve been impossible for celiac disease sufferers
to consume, unless they wanted to eat bread that tasted like cardboard and was as dense as a rock.