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CELIAC DISEASE HEATH TODAY

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what EVERY RESTAURANT SHOULD KNOW about CELIAC DISEASE

October 1, 2013
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JUST BECAUSE YOU CAN, DOESN’T MEAN YOU SHOULD, put gluten in my food

September 4, 2013
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Anorexia and the Gluten Free Lifestyle

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What caused my body after 30 years to trigger my Celiac Disease?

August 7, 2013
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Gluten-Free Labeling Straight from the FDA’s Website

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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