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Gluten-Free FAD FAD FAD… Will it Ever STOP!

July 8, 2014
Spices Spices Spices

Benefits of Turmeric

July 5, 2014
etc…

Enter to WIN a HUGE BASKET of GF GOODIES from the GlutenAway Virtual Expo

June 19, 2014
LIFE

Celiac Conference & Gluten Free Expo – June 7-8

May 27, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Meet Brendon O’Neill from ‘Gluten-Free 4 Men’

May 23, 2014
etc…

Support School Awareness for Gluten Disorders

May 22, 2014
Men's Health SHARE YOUR STORY

the ‘real’ MEN of Gluten FREE calendar is HERE to Raise Money for Celiac Awareness

May 20, 2014
CELIAC DISEASE Celiac Disease Info GLUTEN FREE NEWS

What does Celiac Awareness Mean to Me?

May 19, 2014
HEATH TODAY

A New Reason Why Wheat And GMOs Can Destroy Your Health by Sayer Ji

May 18, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

A Celiac Growing Up with Crohn’s: One Intestine’s Story… Meet Craig Pinto

May 15, 2014
Today's Rants

Jimmy Kimmel, What is Gluten & the Message

May 11, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

With my Bony Arms & Hollowed-Out Face, Gluten Free was my Saving Grace… Meet Nicolas Cole

May 1, 2014
EASY RECIPES

Crazy for COCONUT? Here’s 4 Gluten-Free Recipes

April 26, 2014
HEATH TODAY

Win a Copy of ‘GLUTEN FREEDOM’ by Dr. Alessio Fasano

April 24, 2014

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

Ditch the Diet Live the Lifestyle ©

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