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GLUTEN FREE NEWS Today's Rants

Celiac Sprue Association SELLS OUT to Omission ‘barley made’ Beer

November 19, 2013
GMO/Genetically Modified Food Mom's n Kids Recent

TOP 10 GMO FOODS to LOOK FOR at your GROCERY

November 18, 2013
GLUTEN FREE NEWS GLUTEN FREE TIPS

Please Contribute Your TIPS for a Shared GLUTEN & GLUTEN-FREE Holiday Table

November 14, 2013
CELIAC DISEASE GLUTEN FREE NEWS

Book Editors’ Mistake Gives BAD Gluten-Free Advice

November 6, 2013
CELIAC DISEASE Change is You! GLUTEN FREE NEWS HEATH TODAY

REGISTER for the FREE GLUTEN-FREE SUMMIT NOW!!

October 30, 2013
GLUTEN FREE NEWS GLUTEN FREE TIPS Mom's n Kids

Chuck E. Cheese Offers GLUTEN FREE Options for Kids w/out Fear of Cross Contamination

October 30, 2013
EASY RECIPES GLUTEN FREE NEWS Mom's n Kids

HALLOWEEN – Candy Corn, Cocktails, Spider Cakes & More…

October 28, 2013
CELIAC DISEASE GLUTEN FREE NEWS Today's Rants

Is Gluten Cutter a SCAM?

October 24, 2013
CELIAC DISEASE GLUTEN FREE NEWS Today's Rants

Is Gluten Cutter a SCAM?

October 24, 2013
My Fave Articles Today's Rants

ESCORTS, BED BUGS & INSOMNIA … Welcome to Baltimore

September 26, 2013

3 Fluffy Gluten Free Buttermilk Biscuit Recipes… just for you

September 6, 2013
EASY RECIPES

GF Minty Lamb Kebabs

July 22, 2013
EASY RECIPES GLUTEN FREE NEWS HEATH TODAY Vitamins

I love Hummus and Here’s Why…

June 26, 2013
GMO/Genetically Modified Food HEATH TODAY Mom's n Kids

Kellogg’s Cereal Says No GMO’s in Europe but ok for Americans

May 20, 2013

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

Ditch the Diet Live the Lifestyle ©

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