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CELIAC DISEASE

10 Celiac Disease Facts You Should Know

January 13, 2016
Men's Health Recent SHARE YOUR STORY The Many Faces of Celiac Disease

9 People in Family Diagnosed w/Celiac… Meet Matthew Mehl & his GF Flour Company

May 21, 2015
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Meet Chef Alain Braux: Healthy French Cuisine

August 4, 2014
LIFE

Celiac Conference & Gluten Free Expo – June 7-8

May 27, 2014
CELIAC DISEASE Celiac Disease Info GLUTEN FREE NEWS

What does Celiac Awareness Mean to Me?

May 19, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

A Celiac Growing Up with Crohn’s: One Intestine’s Story… Meet Craig Pinto

May 15, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Meet GlutenFreeG: Talking Health & Living Gluten-Free

May 8, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Meet King Gluten Free & follow his Journey Down the Celiac Brick Road

April 29, 2014
Men's Health Mom's n Kids

A Round of Applause & a Thank You for Gluten-Free Men

April 28, 2014
Change is You! Men's Health The Many Faces of Celiac Disease

Bringing Celiac Awareness to Life through Film… Let’s Meet the Filmmaker

April 14, 2014
CELIAC DISEASE Change is You! GLUTEN FREE NEWS GLUTEN FREE TIPS My Fave Articles

The Importance of a Dedicated Gluten Free Facility

July 2, 2013

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

Ditch the Diet Live the Lifestyle ©

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