This list is comprised of textbook symptoms as well as symptoms I have come across through my own dealings with Celiac Disease and the many others I have had conversations with. What are/were your symptoms?

• Chronic Diarrhea
• Foul Smelling Stool
• Abdominal Distension – gas
• Recurrent Abdominal Pain
• Irritable Bowel or IBS
• Bloating
• Heartburn
• Ulcers
• Edema – swelling
• Chronic Fatigue
• Insomnia
• Listlessness
• Irritability and General Unhappiness
• Mood-Swings
• Depression
• Panic attacks
• Failure to Thrive
• Delayed Puberty
• Unexplained Weight loss or Weight Gain
• Vomiting
• Vertigo
• Nausea
• Dermatitis Herpetiformis – skin rashes, sores, bumps, redness, itching
• Hypoproteinemia- abnormally low level of protein in the blood
• Chronic fatigue
• General Malabsorption of Vitamins
• Iron-deficiency Anemia
• Folic Acid Deficiency
• Peripheral Neuropathy – nerve damage
• Chronic Migraine
• Brain Fog
• Unexplained Infertility
• Unexplained Abortion
• Cold Sores
• Skin Rashes
• Restless Leg Syndrome
• Cold, Tingling or Numbing in Hands & Feet
• Joint Pain
• Osteoporosis
• Damage to Dental Enamel

For the longest list of symptoms I have ever seen, click on link below from Cleo J. Libonati’s book,
Recognizing Celiac Disease:

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

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