Sunday Farmer’s Market

Yesterday I went to the Studio City farmer’s market for all my juicing needs I have for the next few days. You can’t beat huge organic cucumbers as big as my forearm, fresh parsley, carrots, celery & kale.

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I also bought some fresh jarred dill pickles from Coldwater Canyon, which are so crispy and amazing, they taste like my grandmother use to make. His pickles are all kosher, pesticide free, and only obtained from family farms that sell their products at the farmer’s markets. If you are a pickle lover you have to try these.

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Coldwater Canyon also sells things like fresh jarred pickled tomatoes, okra, beets, sweet pickles, green beans…

Also, his award winning specialty homemade jelly & jams are beyond tasty. Like his Hot Spicy Sweet Smoky Gourmet Jalapeño Chipotle Jelly and Sweet Super Hot Habanero Gourmet Jelly or if you are looking to something not so hot try his

Fresh Blueberry or Pomegranate Jam.

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Coldwater Canyon gets a big resounding YES from me and I highly suggest you check out the website to not only bring back the fresh tastes you might have grown up with, but to also try the new Yumminess your grandmother may not have thought to make.  They also have sample packs available for purchase.

www.coldwatercanyon.etsy.com

Tags: Celiac, Coldwater Canyon, Farmer's Market, fresh food, gf, Natural

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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