Sunday Farmer’s Market

Yesterday I went to the Studio City farmer’s market for all my juicing needs I have for the next few days. You can’t beat huge organic cucumbers as big as my forearm, fresh parsley, carrots, celery & kale.


I also bought some fresh jarred dill pickles from Coldwater Canyon, which are so crispy and amazing, they taste like my grandmother use to make. His pickles are all kosher, pesticide free, and only obtained from family farms that sell their products at the farmer’s markets. If you are a pickle lover you have to try these.


Coldwater Canyon also sells things like fresh jarred pickled tomatoes, okra, beets, sweet pickles, green beans…

Also, his award winning specialty homemade jelly & jams are beyond tasty. Like his Hot Spicy Sweet Smoky Gourmet Jalapeño Chipotle Jelly and Sweet Super Hot Habanero Gourmet Jelly or if you are looking to something not so hot try his

Fresh Blueberry or Pomegranate Jam.


Coldwater Canyon gets a big resounding YES from me and I highly suggest you check out the website to not only bring back the fresh tastes you might have grown up with, but to also try the new Yumminess your grandmother may not have thought to make.  They also have sample packs available for purchase.

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors from Illinois State and is working on her Masters in Nutrition at Metropolitan State University in Denver, CO. After graduation she will continue her clinical training and Registered Dietician certification.

Her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them another needs. Kirsten believes that everyone is different and no one diet can work for everyone, which is why fad diets rarely work for the long haul.

Kirsten also works to make the lives easier and healthier for those with Celiac disease through education and specific tools that have helped her navigate celiac and the gluten free lifestyle maze.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from testing to grocery shopping, to eating out and deglutening your own household, I am here to walk you through the process from beginning to end. With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.

I was diagnosed with celiac disease in 2010, so I understand completely the trials and tribulations of living the gluten free lifestyle. Please contact me for more information @



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