Starfish, Celiac, and Once upon a time… Be Part of the Solution

Many people have heard this story in one form or another, it’s one of my favorites; inspiring me and reminding me change does start with one person at a time.

One day a little girl is walking down by the ocean and she sees thousands of starfish washed along the shore. Unsure of what she should do, she leans down, picks one up and hurls it back into the ocean. She then picks up another and then another and one by one she walks along throwing them back in the water. After awhile a man walks up and says, ‘what are you doing you crazy girl, there are thousands of starfish, there’s no way you can throw them all back and make a difference.’ The little girl looks up at him and thinks a minute; studying the covered beach. She leans down picks up a starfish and hurls it back in the ocean saying, ‘I made a difference to that one’.

Change starts one starfish at a time. Be part of the solution

“The Star Thrower” (or “starfish story”) is part of a 16-page essay of the same name by Loren Eiseley (1907–1977), published in 1969 in The Unexpected Universe.

 

 

Tags: awareness, Celiac, Change, Gluten Free, GlutenFreeGal, starfish story

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Comments

    • Lizbeth C.
    • June 16, 2014
    Reply

    I love this story, needed to hear this today. Thanks 🙂

  1. I’ve never heard that story before it’s beautiful.

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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