Sliced Tomato, Olive and Goat Cheese Salad with Onion-Caper Vinaigrette

1-text-tomato-salad-caper-dressing-redo-500-kalynskitchen

Healthy, easy and Yummy Yummy Yummy is all I can say. Enjoy this mouth-watering salad bursting w/ flavors from Kalyn’s Kitchen who shows you in detail exactly how to make it perfectly tasty.

http://www.kalynskitchen.com/2006/09/sliced-tomato-olive-and-goat-cheese.html

Tags: CELIAC DISEASE, diet, fitness, Gluten Free, Gluten Free Eating, Health Today, Healthy Salads, Natural, Vegetarian

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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