More Expo West Gluten Free Products I like

date me Bars by Whole Me
*The ingredients pretty much speak for themselves

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Wholesome Sweetener Organic Pancake Syrup w/ Birch Benders Organic & GMO-free Pancake & Waffle Mix & Mehls Flour Company Pancake Mix – because I love Mehl’s
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Coconut Chips from bare
*GMO-free & Baked

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Sea Salt & Cider Vinegar Kettle Chips from Tyrrells
*not at all greasy, great crunch and taste w/ natural ingredients and no added extras
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BBQ Sauce from Gluten Free for Men
*this was not at expo but worth the mention anyway. I love this sauce and since I don’t bbq often I have started using it as a sauce on my turkey taco wraps and instead of ketchup. Simple, natural ingredients with no MSG or high fructose corn syrup.

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Candied Cashews from Yumnuts
*simple ingredients and makes a perfect small snack when I am looking to munch on something sweet but healthy

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The Original Cricket Bar by Chapul
*Yes this is made from crickets that are ground into flour, natural or organic ingredients & 10% of profits from this bar fund water sustainability in Mexico.

Ingredients:
Organic Dates, Cocoa, Chapul Cricket Flour (Brown Cricket, Acheta Domestica), Organic Espresso Roast Coffee Beans, Cayenne.
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Organic Himalayan Rock Salt Lavender bar soap by Evolution Salt 
• Anti-bacterial
• Anti-fungal
• Stimulates circulation
• Helps dry cracked skin
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Organic Free Range Chicken Broth by Pacific

    Ingredients:

  • Organic Chicken Broth
  • Organic Chicken Flavor
  • Organic Cane Sugar
  • Yeast Extract
  • Organic Onion Powder
  • Organic Rosemary Extract

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Body Lotion by Sea Kind
*uses real organic sea plants with sustainable marine resources.  It feels silky smooth on my skin, nice & fresh light aroma and my skin feels softer since using it this week.

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*The Organic Sea Plant ingredients are harvested by hand in the amazing Bay of Fundy using methods proven to maintain a perpetually sustainable marine resource. These include anti-inflammatory and antioxidant activities, which provide anti-aging resources for our skin. Due to threats facing the Seas today, we believe that sustainable practices are not enough. Therefore Sea Kind has established its Give Back Program. Sea Kind gives back 2% of its revenue in appreciation and kindness for what the Sea gives to us. We believe that giving back should be a universal cost of doing business.

 

Organic Valley  Balance & Fuel
*I like to use this in my coffee in the morning. Nice creamy taste

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors from Illinois State and is working on her Masters in Nutrition at Metropolitan State University in Denver, CO. After graduation she will continue her clinical training and Registered Dietician certification.

Her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them another needs. Kirsten believes that everyone is different and no one diet can work for everyone, which is why fad diets rarely work for the long haul.

Kirsten also works to make the lives easier and healthier for those with Celiac disease through education and specific tools that have helped her navigate celiac and the gluten free lifestyle maze.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from testing to grocery shopping, to eating out and deglutening your own household, I am here to walk you through the process from beginning to end. With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.

I was diagnosed with celiac disease in 2010, so I understand completely the trials and tribulations of living the gluten free lifestyle. Please contact me for more information @ glutenfreegal1@gmail.com

 

 

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