It’s Time for GlutenFree Labeling on Medications

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Most people aren’t thinking about their medications having gluten and right now companies aren’t thinking about labeling them. It took me a few months before I realized my multi-vitamin had gluten because I didn’t think to look. I always talk about the ‘hidden gluten’ that is everywhere and yes, this is one more place we need to check. Mostly we think of gluten being in food, but it’s also in cosmetics, body products, medicines, envelope glue and tons of other random things that may take you by surprise.
So please take a moment to go to this link and send a message to your Representative. The message has already been written out for you courtesy of the American Celiac Disease Alliance, all you have to do is sign and say yes.
Tags: American Celiac Disease Alliance, CELIAC DISEASE, Change, GF Labeling, GF Medication, Gluten, Health Today, Rep. Tim Ryan

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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