It’s Time for GlutenFree Labeling on Medications

Most people aren’t thinking about their medications having gluten and right now companies aren’t thinking about labeling them. It took me a few months before I realized my multi-vitamin had gluten because I didn’t think to look. I always talk about the ‘hidden gluten’ that is everywhere and yes, this is one more place we need to check. Mostly we think of gluten being in food, but it’s also in cosmetics, body products, medicines, envelope glue and tons of other random things that may take you by surprise.
So please take a moment to go to this link and send a message to your Representative. The message has already been written out for you courtesy of the American Celiac Disease Alliance, all you have to do is sign and say yes.
Tags: American Celiac Disease Alliance, CELIAC DISEASE, Change, GF Labeling, GF Medication, Gluten, Health Today, Rep. Tim Ryan

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –

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