Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.
I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.
I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.
Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.
Please contact me for more information – glutenfreegal1@gmail.com
Ditch the Diet Live the Lifestyle ©
No… they won’t even learn about it
Thank the stars i don’t have school aged children i would not be very nice about a school not carrying to my child’s need
Yeah, great cartoon!!!
My daughter was in high school when she was diagnosed with Celiac disease. She went to the school asking for accommodations and at first they were not very helpful, but then my daughter said 3 little letters… ADA and that changed the schools tune. They allowed her to use the microwave in the teacher’s lounge to heat up the food she brought from home. They also started to look into other ways to help by offering a special menu for her.