We live in a sugar-addicted fast food nation filled with processed convenience foods. The American diet has changed more in the last 50 years then it has in the last millennia; putting our immune system in quite a precarious overload. Everyday, more children are diagnosed with allergies, ADHD, obesity, celiac disease, diabetes, autism and the […]
The Benefits of Omega Fatty Acids If I were to tell you that consuming healthy fats like omega fatty acids will not only keep your body and brain functioning properly, they will also help fight disease, lower cholesterol and help you lose weight; would you believe me? That is exactly what healthy fats do, promote […]
