GlutenFree S’mores

On my recent camping trip, making s’mores was all I could think about. What camping trip is complete without them?! The problem w/ gluten-free s’mores and camping for me is finding GF graham crackers to go with it. So, this time I decided to use Kinnikinnick Foods GF Ginger Snaps with Godiva Milk Chocolate Salted Caramel & Marshmallows.

I took my special s’more spike and added the first marshmallow, a piece of chocolate, another marshmallow, a little more chocolate, then lightly patted the cookie on the tip of the spike to top it off. I put it all in the fire and let it catch a flame till my marshmallows were a bit blackened – my preference – then took another cookie and slid it all off to make a s’more sandwich…. Mmmm.

All in all these were big hits with even the non gluten-free crowd as they quickly finished every last crumb, leaving the poor Hershey’s Chocolate & regular graham crackers lonely for the rest of the eve.

So try something different on your next camping trip and let me know how they turn out. Enjoy.

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Tags: camping, Celiac, GF Tips, gfree, Gluten Free, Godiva Chocolate, Kinnikinnick, Kirsten Berman, marshmallow, s'mores

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Comments

  1. Reply

    I am allergic to chocolate and grains. However, if I could eat grains, I would make this with carob and coconut butter,

  2. Reply

    I wish I could have chocolate because this is such a great idea! I miss smores! Yummmm

    1. Ooh I love s’mores. Why no chocolate? That’s a serious bummer!

      1. Reply

        I am allergic to it! It makes me very sick! No fun! 🙁

        1. Oh no. I’m not a big chocolate fan but I sympathize

    2. Ooh I love s’mores. Why no chocolate? That’s a serious bummer!

      1. Reply

        I am allergic to it! It makes me very sick! No fun! 🙁

        1. Oh no. I’m not a big chocolate fan but I sympathize

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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