Love Pierogi’s? Here are 3 AWESOME Gluten Free Recipes

Today is National Pierogi Day , here are three new recipes.

I love pierogies! Growing up with my Russian great grandma and grandma, they would make them all the time. Sometimes they’d stuff them with meat n cheese, sometimes with sauerkraut. But my favorite were the potato n onion and my grandma would add in fresh garlic chives from her garden. Yesterday on Twitter someone reminded me of how much I missed them, so I have found three different gluten free perogi recipes for you from:


GF Jules


2 cups gfJules™ All-Purpose Gluten-Free Flour
1/2 tsp. salt
1/4 cup extra virgin olive oil
1 large egg
1/4 cup sour cream, dairy or non-dairy alternative (soy sour cream or plain coconut yogurt)
1/4 cup +/- very warm water

The Gluten Free Vegan



1 cup sorghum flour
1 cup chana (chickpea) flour
½ cup tapioca starch
½ cup corn starch
2 teaspoons xanthan gum
¼ teaspoon salt
2 cups vegan sour cream*
4 medium potatoes, peeled and cubed
¼ cup unsweetened plain almond milk (or non-dairy milk of your choice)
½ teaspoon salt
2 onions, diced finely
½ cup vegan margarine


The Baking Beauties


1/2 cup cream-style cottage cheese
1 large egg
1/4 cup milk
1 tablespoon oil
1/2 cup brown rice flour
2 tablespoons sweet rice flour
2 tablespoons potato starch
1/4 cup tapioca starch
1/4 cup cornstarch
1 teaspoon xanthan gum
1/2 teaspoon salt
Filling of your choice
Brown rice and/or sweet rice flour for sprinkling on counter

Tags: baking beauties, GF Jules, gluten free pierogies, Gluten Free Recipes, gluten free vegan, Gluten-free diet

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  2. Reblogged this on GlutenFreeGal.

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –

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