GFG CONSULTATION

Kirsten is a Registered Dietician in training, working towards her certification, and a Gluten Free Nutrition Consultant, certified in Health & Wellness. She has a Bachelors of Science in Human Nutrition & Dietetics from Metropolitan State University of Denver.

GlutenFreeGal sprang from my own personal experience battling celiac disease after being diagnosed in 2010, to help people make less mistakes when deciding to live gluten free than I did.

**I offer a more personalized and hands-on-approach while helping you navigate through the gluten-free maze.

**10 years of experience backed with the most current research and my continuing education in Health & Wellness.

– Learn how to heal the gut and celiac/allergy/deficiency testing
– Reading labels, grocery shopping and dining out excursions
– How-to’s on deglutening your household
– How to plan for any occasion
– Unique health and eating plan tailored for you and your needs

Everyone is different and there is not one diet that works for everyone, which is why fad diets do not fit into long-term lifestyles.

I am here to walk you through the process from beginning to end. With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.

Ditch the Diet Live the Lifestyle

 

 

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

Ditch the Diet Live the Lifestyle ©

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