Gluten Free Rosemary Walnut Crusted Chicken ~ By: Stuffed Pepper

imageYummy yummy and super easy to make. This Rosemary Walnut Crusted Chicken is full of flavor and makes it look like you really worked to make this dish perfect.

Plus it is chock full of nutrients and minerals. Walnuts provide Omega 3’s, rich in vitamin E and B complex, as well as high on the antioxidant food chain. Rosemary is known to provide pain relief, help w/migraines, mood elevator, immune booster, memory function and those are just a few.

I like because they are quick to add cooking tips to make your meals all around that much tastier, so check them out.

Tags: Gluten Free Food, Gluten Free recipe, rosemary chicken

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –

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