Gluten Free Rosemary Walnut Crusted Chicken ~ By: Stuffed Pepper

imageYummy yummy and super easy to make. This Rosemary Walnut Crusted Chicken is full of flavor and makes it look like you really worked to make this dish perfect.

Plus it is chock full of nutrients and minerals. Walnuts provide Omega 3’s, rich in vitamin E and B complex, as well as high on the antioxidant food chain. Rosemary is known to provide pain relief, help w/migraines, mood elevator, immune booster, memory function and those are just a few.

I like because they are quick to add cooking tips to make your meals all around that much tastier, so check them out.

Tags: Gluten Free Food, Gluten Free recipe, rosemary chicken

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –

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