Fun in the Summer Sun w/ Watermelon Lime Sorbet

This yummy Watermelon Lime Sorbet from, Food For My Family, is perfect for any sweltering summer day. Watermelon is chock full of beta carotene, lycopene and vitamin A, as well as rich in electrolytes for proper hydration. Lime is great for digestion, losing weight and urinary disorders. The best part is after you scoop out the watermelon, you use the rinds as sorbet bowls.

WATERMELON LIME SORBET

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1 cup water
1/2 to 1 cup sugar (depending on personal preference and watermelon sweetness)
8 cups cubed fresh watermelon
1/3 cup lime juice

Place water and sugar in a saucepan over medium heat. Bring to a boil and cook until sugar is completely dissolved to create a syrup. Remove from heat and allow to cool.

In a food processor or blender, mix together watermelon cubes, syrup and lime juice. Blend until smooth. Add to an ice cream machine and freeze according to manufacturer’s directions. Serve immediately as soft serve sorbet or freeze in an airtight container and remove a few minutes prior to serving to let soften for scooping.

For step by step instructions please visit:
Food for my Family

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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