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Help Change Someone’s Life Today

 

Whenever I get frustrated with my food choices, and the lifestyle I now lead, I remind myself how fortunate I am that 1) it’s not life-threatening, and 2) it’s forcing me to be more healthy, which I should have been doing anyway.

-Donovan Moore-

After a year off of gluten, my hands aren’t numb anymore and I can play the piano and flute like I used to. I was a music major in college so numb hands was a huge bummer. I also found out that I cant tolerate dairy and soy. I can tolerate dairy if it’s cooked, but no soy, under any circumstances, will ever cross these lips again! Wow! What a difference!

J. Binder

I have CD. Ironically, I say it was my best diagnosis. Since being GF , I feel so much better and so far lost over 50 lbs. It’s a major task at restaurants, and even in my own household or family gatherings. I educate as I can. I have a demyelination Syndrome similar to MS. Before the diagnosis, I was living w brain fog, other cognitive issues, muscle pain, severe fatigue, on and on. Food would just run through me with intense stomach pain. Not fun. I’m also glad there is such an awareness. It all helps getting the industry to understand. I particular appreciate it when restaurants truly understand the logistics to serve true gluten free meals. Take care, all!

-Leslie W-

I used to have brain tingles as well … I described them to my doctor as my “zoom, zooms” .. just this quick “zoom” (tingle), and then gone. Fortunately since being Gfree, no more zooms!

-Paula@celiaccorner

 

Comments

    • G
    • July 28, 2016
    Reply

    I say, don’t feel sorry for me, I can still eat steak and lobster and drink Patron!

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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