Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.
I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.
I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.
Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.
Please contact me for more information – firstname.lastname@example.org
Ditch the Diet Live the Lifestyle ©
Good Information. Helpful for diet conscious people. Most of the diseases have roots in gut health. Maintaining a diet well prevents lots of causes of diseases. Being preventive to diseases is a need.
Very well explained the meaning of colours in our diet.
We should choose our diet to keep our body fit & healthy. After all good healthy is depends on healthy lifestyle & healthy diet.
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