Couples Blindness Exercise



This is actually a great exercise to try if you can get your partner to agree to it. Have a complete meal or sit on the couch with your eyes closed and just be together, as if this was a normal thing.  Hear their voice, smell their essence, feel the energy in the room that the two of you create.  It may seem strange, but it really adds a completely different perspective. It not only sheds light on the relationship, but adds the element of ‘seeing’ something that you never did before.

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Hi, I’m Kirsten

I am a Gluten Free Nutrition Consultant who’s goal it is to make the lives easier and healthier of those with Celiac disease and those that choose to live the gluten free lifestyle.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from testing to grocery shopping, to eating out and deglutening your own household, I am here to walk you through the process from beginning to end.  With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.

I was diagnosed with celiac disease in 2010, so I understand completely the trials and tribulations of living gluten free.


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