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Can GLUTEN & GLUTEN-FREE eaters CO-EXIST in Shared Space?

August 15, 2016
Men's Health Recent SHARE YOUR STORY The Many Faces of Celiac Disease

9 People in Family Diagnosed w/Celiac… Meet Matthew Mehl & his GF Flour Company

May 21, 2015
SHARE YOUR STORY The Many Faces of Celiac Disease

Undiagnosed Celiac Disease Almost Killed Me – Robin’s Story

May 11, 2015
SHARE YOUR STORY The Many Faces of Celiac Disease

How NUTRITION Saved Dana’s Life after she said NO to a Heart Transplant

February 18, 2015
Mom's n Kids SHARE YOUR STORY The Many Faces of Celiac Disease

A Mother, Her Daughter & the Diagnosis: Hindsight is 20/20

December 3, 2014
CELIAC DISEASE GLUTEN FREE NEWS SHARE YOUR STORY The Many Faces of Celiac Disease Today's Rants

GIVE ME MY FOOD BACK! GIVE ME MY FREEDOM BACK… A Celiac’s Rant

November 1, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Meet Chef Alain Braux: Healthy French Cuisine

August 4, 2014
Men's Health My Fave Articles SHARE YOUR STORY The Many Faces of Celiac Disease

‘Featured’ Celiac UPDATE You Don’t Want to Miss

July 11, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Meet Brendon O’Neill from ‘Gluten-Free 4 Men’

May 23, 2014
Men's Health SHARE YOUR STORY

the ‘real’ MEN of Gluten FREE calendar is HERE to Raise Money for Celiac Awareness

May 20, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

A Celiac Growing Up with Crohn’s: One Intestine’s Story… Meet Craig Pinto

May 15, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Meet GlutenFreeG: Talking Health & Living Gluten-Free

May 8, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

With my Bony Arms & Hollowed-Out Face, Gluten Free was my Saving Grace… Meet Nicolas Cole

May 1, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Meet King Gluten Free & follow his Journey Down the Celiac Brick Road

April 29, 2014

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

Ditch the Diet Live the Lifestyle ©

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