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Men's Health Mom's n Kids

A Round of Applause & a Thank You for Gluten-Free Men

April 28, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Living with 30 yrs of Misdiagnosis, Gerry is a true Celiac Survivor

April 22, 2014

All the Men Gluten-Free Bloggers

April 21, 2014

Meet Britt Reid – Gluten not only Attacked his Body, but Consumed it

April 15, 2014
Change is You! Men's Health The Many Faces of Celiac Disease

Bringing Celiac Awareness to Life through Film… Let’s Meet the Filmmaker

April 14, 2014

Now that I have Your Attention Gluten-Free Men… Let’s Raise Awareness!!!

April 9, 2014
Men's Health

Calling All MEN of GLUTEN-FREE: Celiac Disease NEEDS YOU

April 3, 2014
HEATH TODAY Men's Health

Chronic Disease & Food Choice

March 28, 2014
Eat Healthy Be Happy HEATH TODAY Men's Health

A Few Words from Dr. Andrew Weil – World Renowned Leader in the Field of Integrative Medicine

March 17, 2014
Men's Health SHARE YOUR STORY The Many Faces of Celiac Disease

Feature Friday: Meet the infamous GlutenDude & his take on GlutenFree

March 14, 2014
GLUTEN FREE NEWS Men's Health My Fave Articles

Check It Out!! Have You Heard of Here is my Amazing GFree Experience

March 9, 2014
HEATH TODAY Men's Health

Alkaline or Acidic… What is YOUR Body Swimming In?

February 20, 2014
HEATH TODAY Men's Health

Diet & Diverticulitis

May 9, 2013

Come Be Social :)


Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –

Ditch the Diet Live the Lifestyle ©

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