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4 NUTRITION BASICS TO LIVE BY

November 3, 2015
EASY RECIPES Healthy Eating

Sliced Tomato, Olive and Goat Cheese Salad with Onion-Caper Vinaigrette

October 27, 2015
Healthy Eating Home Remedies NEW POSTS

Top 6 Health Benefits of Aloe

March 22, 2015
Healthy Eating LIFE

Tips for Keeping Food Fresher Longer

November 29, 2014
Healthy Eating Recent

Think OUT OF THE BOX for Healthy NO BREAD Lunch Ideas

October 1, 2014
Change is You! Healthy Eating

Healing Foods for Better Liver Function

March 3, 2014
Healthy Eating Mom's n Kids PRODUCT REVIEWS

Raw Cold Pressed WildFlower California Honey…Wow

March 2, 2014
GLUTEN FREE NEWS GLUTEN FREE TIPS Health Today Healthy Eating Mom's n Kids

Are YOU on a BUDGET? Feed Your Family for Less

October 31, 2013
EASY RECIPES Healthy Eating

Fall is Here! Enjoy 3 NEW Ways to USE PUMPKIN in Your Food this Holiday Season

October 21, 2013
GLUTEN FREE NEWS Healthy Eating

My Fresh Healthy Lunch Today

June 27, 2013
GLUTEN FREE NEWS Healthy Eating My Fave Articles PRODUCT REVIEWS

Sunday Farmer’s Market

June 23, 2013

DAIKON LENTIL SALAD

June 16, 2013
EASY RECIPES GLUTEN FREE TIPS Healthy Eating Mom's n Kids

5 Easy Ways to Make Your Fave Desserts Healthier By: Amy Green

June 3, 2013
EASY RECIPES Healthy Eating

GF Quinoa Black Bean Burgers

May 27, 2013
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Hi, I’m Kirsten

I am a Gluten Free Nutrition Consultant who’s goal it is to make the lives easier and healthier of those with Celiac disease and those that choose to live the gluten free lifestyle.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from testing to grocery shopping, to eating out and deglutening your own household, I am here to walk you through the process from beginning to end.  With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.

I was diagnosed with celiac disease in 2010, so I understand completely the trials and tribulations of living gluten free.

 

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