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November 14, 2013
GLUTEN FREE NEWS GLUTEN FREE TIPS Healthy Eating HEATH TODAY Mom's n Kids

Are YOU on a BUDGET? Feed Your Family for Less

October 31, 2013
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Chuck E. Cheese Offers GLUTEN FREE Options for Kids w/out Fear of Cross Contamination

October 30, 2013
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Gluten-Free Halloween SAFE Candy List

October 9, 2013
CELIAC DISEASE GLUTEN FREE TIPS

what EVERY RESTAURANT SHOULD KNOW about CELIAC DISEASE

October 1, 2013

TIPS on Eating GLUTENFREE when Pregnant

September 16, 2013
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Lysine… The Cold Sore Preventer that Really Works!!

September 10, 2013
CELIAC DISEASE Change is You! GLUTEN FREE NEWS GLUTEN FREE TIPS Today's Rants

JUST BECAUSE YOU CAN, DOESN’T MEAN YOU SHOULD, put gluten in my food

September 4, 2013
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FDA Regulations say Omission Beer is still NOT Gluten-Free

August 14, 2013
CELIAC DISEASE GLUTEN FREE NEWS GLUTEN FREE TIPS HEATH TODAY SHARE YOUR STORY

What caused my body after 30 years to trigger my Celiac Disease?

August 7, 2013
CELIAC DISEASE GLUTEN FREE NEWS GLUTEN FREE TIPS

Gluten-Free Labeling Straight from the FDA’s Website

August 4, 2013
GLUTEN FREE NEWS GLUTEN FREE TIPS Today's Rants

Domino’s Pizza is NOT SAFE Gluten Free Eating

July 31, 2013
GLUTEN FREE NEWS GLUTEN FREE TIPS

Gluten-Free Takeout: Which Cities Have The Most G-Free Friendly Restaurants?

July 17, 2013
About GFG GLUTEN FREE NEWS GLUTEN FREE TIPS My Fave Articles My Writing

GlutenFree Restaurant Tips: How Not to Get Glutened!

July 8, 2013

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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