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BEYOND CELIAC DISEASE I’M BATTLING FOOD ALLERGIES AS WELL

January 16, 2018
GFG Cartoons GLUTEN FREE NEWS GLUTEN FREE TIPS

I Hate these Glutened Days

August 12, 2017
GFG Cartoons Gluten Free Holidays

TOP 10 Annoying Things this Celiac will Hear at the Holiday Dinner Table

December 16, 2015
GFG Cartoons GLUTEN FREE NEWS

MY SAFETY ISSUES w/ GLUTEN FREE CHEERIOS

October 15, 2015
GFG Cartoons GLUTEN FREE NEWS My Writing

GETTING GLUTENED SUCKS!!

August 19, 2015
GFG Cartoons

Happy Mother’s Day

May 10, 2015
GFG Cartoons GLUTEN FREE TIPS

Do You Belong to a Celiac Disease Support Group?

May 7, 2015
EASY RECIPES GFG Cartoons

5 AWESOME MEXICAN GLUTEN FREE FOOD & DRINK RECIPES

May 5, 2015
CELIAC DISEASE GFG Cartoons The Many Faces of Celiac Disease

Celiac Disease is Not One Size Fits All

April 12, 2015
GFG Cartoons GLUTEN FREE TIPS

7 Last Minute Gluten Free Traveling TIPS

December 22, 2014
GFG Cartoons Gluten Free Holidays GLUTEN FREE TIPS

Surviving the Gluten Free Holidays

November 20, 2014
EASY RECIPES GFG Cartoons Gluten Free Holidays

Gluten Free Halloween Snack Ideas

October 31, 2014
GFG Cartoons GLUTEN FREE NEWS

Is Your Child’s School Gluten-Free Cooperative?

September 9, 2014
CELIAC DISEASE GFG Cartoons GLUTEN FREE NEWS GLUTEN FREE TIPS

I Wish I Would Have Brought My GF Snacks

August 29, 2014

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

Ditch the Diet Live the Lifestyle ©

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