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BEYOND CELIAC DISEASE I’M BATTLING FOOD ALLERGIES AS WELL

January 16, 2018
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I Hate these Glutened Days

August 12, 2017
GFG Cartoons Gluten Free Holidays

TOP 10 Annoying Things this Celiac will Hear at the Holiday Dinner Table

December 16, 2015
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MY SAFETY ISSUES w/ GLUTEN FREE CHEERIOS

October 15, 2015
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GETTING GLUTENED SUCKS!!

August 19, 2015
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Happy Mother’s Day

May 10, 2015
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Do You Belong to a Celiac Disease Support Group?

May 7, 2015
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5 AWESOME MEXICAN GLUTEN FREE FOOD & DRINK RECIPES

May 5, 2015
CELIAC DISEASE GFG Cartoons The Many Faces of Celiac Disease

Celiac Disease is Not One Size Fits All

April 12, 2015
GFG Cartoons GLUTEN FREE TIPS

7 Last Minute Gluten Free Traveling TIPS

December 22, 2014
GFG Cartoons Gluten Free Holidays GLUTEN FREE TIPS

Surviving the Gluten Free Holidays

November 20, 2014
EASY RECIPES GFG Cartoons Gluten Free Holidays

Gluten Free Halloween Snack Ideas

October 31, 2014
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Is Your Child’s School Gluten-Free Cooperative?

September 9, 2014
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I Wish I Would Have Brought My GF Snacks

August 29, 2014

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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