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Change is You! HEATH TODAY

FLUORIDE AND BOTTLED WATER: Which Brands are Safe

August 9, 2016
Change is You! HEATH TODAY NEW POSTS

World Suicide Prevention Day

September 10, 2015
Change is You! NEW POSTS

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Change is You!

Starfish, Celiac, and Once upon a time… Be Part of the Solution

August 3, 2014
Change is You! Men's Health The Many Faces of Celiac Disease

Bringing Celiac Awareness to Life through Film… Let’s Meet the Filmmaker

April 14, 2014
Change is You! Healthy Eating

Healing Foods for Better Liver Function

March 3, 2014
CELIAC DISEASE Change is You! GLUTEN FREE NEWS

I May Have Celiac Disease But Celiac Disease Doesn’t Have Me

February 28, 2014
Change is You! Eat Healthy Be Happy GLUTEN FREE NEWS

Doesn’t Watching Everything YOU Put Into My Mouth Get So Tiring?!

February 27, 2014
Change is You! GLUTEN FREE TIPS Quote of the Day

A little daily Inspiration…

January 29, 2014
Change is You! GMO/Genetically Modified Food

What You SHOULD KNOW about the FUTURE of YOUR FOOD. GMO’s are NOT ‘All Natural’

January 14, 2014
Change is You!

And We Keep Fighting…

January 2, 2014
CELIAC DISEASE Change is You! GLUTEN FREE NEWS HEATH TODAY

REGISTER for the FREE GLUTEN-FREE SUMMIT NOW!!

October 30, 2013
Change is You! Mom's n Kids My Fave Articles Today's Rants

WOMEN, Do You KNOW How To PROTECT Yourself? How Aware Are You?

October 8, 2013
Change is You! GMO/Genetically Modified Food REVIEWS

The NEW Chipotle Ad… What Do YOU Think?

September 23, 2013
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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors from Illinois State and is working on her Masters in Nutrition at Metropolitan State University in Denver, CO. After graduation she will continue her clinical training and Registered Dietician certification.

Her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them another needs. Kirsten believes that everyone is different and no one diet can work for everyone, which is why fad diets rarely work for the long haul.

Kirsten also works to make the lives easier and healthier for those with Celiac disease through education and specific tools that have helped her navigate celiac and the gluten free lifestyle maze.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from testing to grocery shopping, to eating out and deglutening your own household, I am here to walk you through the process from beginning to end. With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.

I was diagnosed with celiac disease in 2010, so I understand completely the trials and tribulations of living the gluten free lifestyle. Please contact me for more information @ glutenfreegal1@gmail.com

 

 

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