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Change is You! HEATH TODAY

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February 27, 2014
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January 29, 2014
Change is You! GMO/Genetically Modified Food

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January 14, 2014
Change is You!

And We Keep Fighting…

January 2, 2014
CELIAC DISEASE Change is You! GLUTEN FREE NEWS HEATH TODAY

REGISTER for the FREE GLUTEN-FREE SUMMIT NOW!!

October 30, 2013
Change is You! Mom's n Kids My Fave Articles Today's Rants

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October 8, 2013
Change is You! GMO/Genetically Modified Food REVIEWS

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

Ditch the Diet Live the Lifestyle ©

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