Currently Browsing: Change is You!

Change is You! HEATH TODAY NEW POSTS

World Suicide Prevention Day

September 10, 2015
Change is You! NEW POSTS

5 Easy Ways to Pay it Forward

April 15, 2015
Change is You!

Starfish, Celiac, and Once upon a time… Be Part of the Solution

August 3, 2014
Change is You! Men's Health The Many Faces of Celiac Disease

Bringing Celiac Awareness to Life through Film… Let’s Meet the Filmmaker

April 14, 2014
Change is You! Healthy Eating

Healing Foods for Better Liver Function

March 3, 2014
CELIAC DISEASE Change is You! GLUTEN FREE NEWS

I May Have Celiac Disease But Celiac Disease Doesn’t Have Me

February 28, 2014
Change is You! Eat Healthy Be Happy GLUTEN FREE NEWS

Doesn’t Watching Everything YOU Put Into My Mouth Get So Tiring?!

February 27, 2014
Change is You! GLUTEN FREE TIPS Quote of the Day

A little daily Inspiration…

January 29, 2014
Change is You! GMO/Genetically Modified Food

What You SHOULD KNOW about the FUTURE of YOUR FOOD. GMO’s are NOT ‘All Natural’

January 14, 2014
Change is You!

And We Keep Fighting…

January 2, 2014
CELIAC DISEASE Change is You! GLUTEN FREE NEWS HEATH TODAY

REGISTER for the FREE GLUTEN-FREE SUMMIT NOW!!

October 30, 2013
Change is You! Mom's n Kids My Fave Articles Today's Rants

WOMEN, Do You KNOW How To PROTECT Yourself? How Aware Are You?

October 8, 2013
Change is You! GMO/Genetically Modified Food REVIEWS

The NEW Chipotle Ad… What Do YOU Think?

September 23, 2013
Change is You! HEATH TODAY

Why America Has the Cheapest, Most Addictive and Most Nutritionally Inferior Food in the World

September 19, 2013

Come Be Social :)

Facebook
Twitter

Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

Ditch the Diet Live the Lifestyle ©

Subscribe Today for Free Healthly Living Tips

error

Find More Following GlutenFreeGal