Can I really have GlutenFree Spanakopita?


I have to say this is one thing I miss very much, spanakopita. The light and flaky spinach wrapped morsels of goodness I thought I would never be able to eat again, until now. This recipe is from Carla’s Gluten Free Recipe Box and she emphasizes this is not for beginner bakers, which leaves me out, but alas I will still have to give it a try.

Ingredients: For the Dough:

1 3/4 teaspoon instant yeast (SAF brand)
1 3/4 cup Carla’s Gluten Free All Purpose Flour Blend Recipe
2 Tablespoons + 2 teaspoons sugar (or evaporated cane juice for refined sugar-free)
1 teaspoon fine sea salt
3/4 cup whole milk
Plenty of cornstarch, for dusting (or potato starch, if corn-free)

For the Butter Block:

18 Tablespoons (2 sticks + 2 Tablespoons) cold unsalted butter, cut into about 30 pieces
1 Tablespoons gluten free flour blend of your choosing… 

Read more at © Carla’s Gluten Free Recipe Box



Tags: Celiac, fillo, filo, GF greek food, Gluten Free, Gluten Free Food, Phyllo, spanakopita, Spinach

Related Posts

Ditch the Diet Live the Lifestyle
Previous Post Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Come Be Social :)


Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –

Ditch the Diet Live the Lifestyle ©

Subscribe Today for Free Healthly Living Tips


Find More Following GlutenFreeGal