Are YOU on a BUDGET? Feed Your Family for Less

There’s a lot of people out there who want to buy organic, who wish they can buy organic, who even say they buy organic because they are embarrassed to admit they can’t afford it. Lots of people out there can’t afford it and not just organic, food in general.

I went shopping at the dollar store today and these are my great finds all for $36 bucks. It’s possible to feed your family healthy on a budget and have options. I have no shame when it comes to feeding myself or being able to feed my family healthier options for less money.

There are those that look down on the dollar store but I love this place.  They have tons of options, fresh produce and yes, even organic options available.  Not to mention great Gluten Free finds that would cost 3-5 times higher in the grocery store.


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Halloween Candy, Decorations and Household Items

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Tags: .99 cent store, budget, CELIAC DISEASE, Dollar Store, food on a budget, Gluten Free, Gluten Free Food, gluten free shopping

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training, pursuing certification towards becoming a Registered Dietitian, and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and and a Bachelors of Science from Metropolitan State University of Denver in Human Nutrition and Dietetics.

I was diagnosed w/ Celiac disease in 2010, my goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

I believe that everyone is different, there’s not one diet that can work for everyone. The word Diet, is a short-term concept, let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well. A lifestyle change is a journey not a sprint.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I will help you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –

Ditch the Diet Live the Lifestyle ©

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