A little bit of Friday Poetry

                                                                  I am Who I Am
                                                                     celiac disease
                                                              Does Not Define Me
                                                        It reminds me Everyday
                                                                     why we do
                                                                    what we do
                                                                muddling thru
                                                               Taking a Stand
                                                            Making a Change
                                                             Paving the Way

Tags: CELIAC DISEASE, Gluten Free Food, Gluten Sensitivity, Gluten-free diet, GlutenFreeGal, Kirsten Berman

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  1. Reply

    As a gluten-sensitive person, I inform people about the authentic G-F diet, which is built around no grains.

  2. Reply

    As a gluten-sensitive person, I inform people about the authentic G-F diet, which is built around no grains.

  3. Taking a stand means informing others about the authentic gluten-free diet, (no grains),

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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