4th of JULY YUMMY GLUTEN FREE EASY RECIPES

Whoo hoo, Happy Birthday USA!!! I love when the 4th of July falls on a weekend. My favorite memory is being on a boat on Lake Michigan in Chicago and watching the fireworks bounce off the water and skyscrapers. 

Here are a few recipes and gluten free ideas that I thought looked visually appealing, easy to make & enjoyable for everyone, vegans included 🙂

Have a safe weekend, drink responsibly and have fun in the sun.  

 

Skinny Berry Parfaits
by Amee’s Savory Dish

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Firecracker Berry Margarita Floats
by
Half Baked Harvest

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RED WHITE & BLUE SMOOTHIES
by Earthly Feast

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PATRIOTIC CUPCAKES
by Gluten Free Recipe Box

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Yummy RED WHITE & BLUE POPSICLES
by The View from Great Island

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PATRIOTIC WATERMELON, BLUEBERRY & FETA FLAG
by Wenderly

watermelon-flag

 

4 YUMMY SALAD RECIPES

NEW PIC COLLAGE_4

Gluten Free Chicken Enchiladas Recipe

Chicken-enchiladas-1024x685

 

CANYON BAKEHOUSE BUNS & FOCCACIA

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CRUNCHMASTER Gluten Free Crackers

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GLUTENBERG GLUTEN FREE BEER

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  1. Reply

    Great round-up!! Thank you for including my berry parfaits! 🙂

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors from Illinois State and is working on her Masters in Nutrition at Metropolitan State University in Denver, CO. After graduation she will continue her clinical training and Registered Dietician certification.

Her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them another needs. Kirsten believes that everyone is different and no one diet can work for everyone, which is why fad diets rarely work for the long haul.

Kirsten also works to make the lives easier and healthier for those with Celiac disease through education and specific tools that have helped her navigate celiac and the gluten free lifestyle maze.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from testing to grocery shopping, to eating out and deglutening your own household, I am here to walk you through the process from beginning to end. With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.

I was diagnosed with celiac disease in 2010, so I understand completely the trials and tribulations of living the gluten free lifestyle. Please contact me for more information @ glutenfreegal1@gmail.com

 

 

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