4th of JULY YUMMY GLUTEN FREE EASY RECIPES

Whoo hoo, Happy Birthday USA!!! I love when the 4th of July falls on a weekend. My favorite memory is being on a boat on Lake Michigan in Chicago and watching the fireworks bounce off the water and skyscrapers. 

Here are a few recipes and gluten free ideas that I thought looked visually appealing, easy to make & enjoyable for everyone, vegans included 🙂

Have a safe weekend, drink responsibly and have fun in the sun.  

 

Skinny Berry Parfaits
by Amee’s Savory Dish

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Firecracker Berry Margarita Floats
by
Half Baked Harvest

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RED WHITE & BLUE SMOOTHIES
by Earthly Feast

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PATRIOTIC CUPCAKES
by Gluten Free Recipe Box

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Yummy RED WHITE & BLUE POPSICLES
by The View from Great Island

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PATRIOTIC WATERMELON, BLUEBERRY & FETA FLAG
by Wenderly

watermelon-flag

 

4 YUMMY SALAD RECIPES

NEW PIC COLLAGE_4

Gluten Free Chicken Enchiladas Recipe

Chicken-enchiladas-1024x685

 

CANYON BAKEHOUSE BUNS & FOCCACIA

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CRUNCHMASTER Gluten Free Crackers

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GLUTENBERG GLUTEN FREE BEER

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Tags: 4th of July, Gluten Free Recipes

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  1. Reply

    Great round-up!! Thank you for including my berry parfaits! 🙂

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Hi, I’m Kirsten

Kirsten is a Registered Dietician in training and a Gluten Free Nutrition Consultant. She has a Bachelors of Science from Illinois State and is working on her second degree at Metropolitan State University in Denver, in the Nutrition & Dietetics program. After graduation, she will pursue certification towards becoming a Registered Dietitian.

Kirsten was diagnosed w/ Celiac disease in 2010, her goal is to provide a path for healthy living to individuals who are seeking a tailored made lifestyle specific to them and their needs.

Kirsten believes that “everyone is different, there’s not one diet that can work for everyone. “Diet to me means short-term, so let’s change diet into ‘lifestyle change’ instead and think long-term. Make healthier decisions not just today but for the years ahead of us as well.”

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. Kirsten will help you walk you navigate the gluten-free maze with tips, tricks, humor, healthy recipes and more.

Please contact me for more information –  glutenfreegal1@gmail.com

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