My Fresh Healthy Lunch Today

Red Cabbage, Orange Bell Pepper, Celery, Avocado, Garbanzo Beans w/Lemon, Apple Cider Vinegar & Olive Oil

I also sprinkle on some dried oregano for extra antioxidants, sesame seeds for manganese & copper, then top it with a little cayenne for vitamin A & E.

Mmm, happy healthy eating!

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Tags: Celiac, diet, fitness, Gluten Free, Healthy Living, Natural, Salad Recipe, Sesame, vegetables, Vitamins

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  1. Reply

    Sounds good!

  2. Looks Delish

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I was diagnosed w/ Celiac disease in 2010, after 7 agonizing years of misdiagnosis. Once I started living gluten free I felt 100% better than I did, but something was still amiss. Giving up gluten was only the beginning of my long journey to gut health and healing.

Everyone is different, there’s not one lifestyle that can work for everyone. Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I

Let me help you navigate through the gluten-free maze more seamlessly with tips, tricks, humor, healthy recipes and more.

Ditch the Diet Live the Lifestyle ©

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