GlutenFree Chocolate Fudge

Most people are chocolate fans, and why not, chocolate in moderation is actually very good for you; especially in the raw cacao form.  The cacao bean dates back to at least the 1400’s in Central and South America and was used as a tasty god-like elixir, for medicinal uses and an additive to food.

The cacao bean in its original form is very bitter tasting, but is surrounded by a very sweet and juicy pulp we rarely hear about.  This pulp is also used in the same ways the bean is, taking some of the bite out of the bean when mixed together.  

 

5 Benefits

  • Rich in Antioxidants
  • High in Fiber
  • Rich in Iron, Copper, Manganese, Magnesium
  • Improves blood flow & lowers blood pressure
  • May improve brain function & cognitive function (because of #4)

 

Check out this tasty,GlutenFree Chocolate Fudge with only 4 ingredients! It’s an easy recipe that is sure to please by veganinthefreezer.com. I found this recipe through @glutenaway on twitter, so thank you Taylor and enjoy 🙂

1 cup chocolate chips

1 package (8 oz.) cream cheese

1 cup chopped walnuts

1 teaspoon vanilla extract

To find out more go to:
http://veganinthefreezer.com/2012/11/chocolate-fudge-with-cream-cheese/

Tags: , , , , , ,

Related Posts

by
Ditch the Diet Live the Lifestyle
Previous Post Next Post

Comments

  1. Thanks Kirsten!

    1. You’re welcome. Cheers to such an easy tasty recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

0 shares
Facebook
Twitter
INSTAGRAM
PINTEREST
Google+
RSS

Hi, I’m Kirsten

I am a Gluten Free Nutrition Consultant who’s goal it is to make the lives easier and healthier of those with Celiac disease and those that choose to live the gluten free lifestyle.

Living the gluten free lifestyle is not an easy one and can be very overwhelming: from testing to grocery shopping, to eating out and deglutening your own household, I am here to walk you through the process from beginning to end.  With tips, tricks, humor, healthy recipes and sometimes just an understanding ear, I will guide you seamlessly through.

I was diagnosed with celiac disease in 2010, so I understand completely the trials and tribulations of living gluten free.

 

Subscribe Today for Free Healthly Living Tips

Find More Following GlutenFreeGal

%d bloggers like this: